Importance of eating
Sage, fresh
Is a good source of vitamins, minerals, proteins and fiber
Sage, fresh is good for containing the following items :
Sodium mg 4, Potassium mg 390, Calcium mg 600, Phosphorus mg 33, Magnesium mg 160, Iron mg 0, Zinc mg 2, Manganese mg 9
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | H | Food Code | 13-853 | Sodium mg | 4 |
| Potassium mg | 390 | Calcium mg | 600 | Magnesium mg | 160 |
| Phosphorus mg | 33 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 2 | Chloride mg | 0 | Manganese mg | 9 |
| Energy kcal | 119 | Protein g | 4 | Total nitrogen g | 1 |
| Carbohydrate g | 16 | Fat g | 5 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 3 | Mono FA/100g | 1 |
| Poly FA100g | 1 | Cholesterol mg | 0 | | |